3 in 1 Magnesium Capsules by Team RH
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3-in-1 Magnesium Complex for Sleep, Energy & Muscle Support
If you think you are low in something and want to have a blood test to check, we’ve got you a discount with the lovely people at Selph. Using code TEAMRH20 will get you 20% off any of their tests, so make your choice and enter the code at the checkout. https://www.selph.co.uk/tests
Experience daily wellness support with our premium 3-in-1 Magnesium Capsules. This advanced blend combines Magnesium Glycinate (1000mg), Magnesium Malate (500mg) and Magnesium Citrate (500mg) for superior absorption and effectiveness.
Each serving delivers a powerful 2000mg complex, providing 420mg elemental magnesium (111% NRV). We’ve also added Vitamin B6 at 100% NRV to enhance magnesium utilisation and support energy metabolism.
With 120 capsules (60 servings), this vegan-friendly supplement fits smoothly into your daily routine. It’s manufactured in the UK and made using clean, high-quality ingredients.
For added flexibility, each capsule can be opened and mixed into drinks, smoothies or snacks.
Why You’ll Love It
- 3-in-1 Magnesium Blend - a combination of Glycinate, Malate and Citrate for muscle support, relaxation and energy production.
- High-Strength 2000mg Complex - delivers 420mg elemental magnesium (111% NRV) for effective daily support.
- Enhanced with Vitamin B6 - provides 100% NRV to aid magnesium absorption and reduce tiredness.
- UK Manufactured - produced to strict quality standards for purity and consistency.
- Vegan Friendly - suitable for plant-based lifestyles with no unnecessary fillers.
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Flexible Format - take as capsules or open and add to your favourite foods and drinks.
How to Use
Take two capsules daily with water.
Capsules can be opened and mixed into food or drink if preferred.
| Ingredients | Amount Per Serving | %NRV* |
|---|---|---|
| Vitamin B6 | 1.7mg | 100% |
| Magnesium Glycinate (20%) | 1000mg | ** |
| Magnesium Citrate (30%) | 500mg | ** |
| Magnesium Malate (14%) | 500mg | ** |
| Providing Elemental Magnesium | 420mg | 111% |
*Nutrient Reference Value, **No NRV established
Ingredients: Magnesium Bisglycinate, Magnesium Citrate, Magnesium Malate, Capsule Shell (HydroxyPropyl MethylCellulose), Vitamin B6 (Pyridoxine).
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FAQ'S
3-in-1 Magnesium combines Magnesium Glycinate, Magnesium Malate and Magnesium Citrate into one high-absorption formula. Each form supports the body differently, giving you a more complete and effective magnesium supplement for energy, muscle function, relaxation and overall wellbeing.
Answered by Team RH
420mg
Answered by Team RH
Elemental magnesium refers to the actual amount of pure magnesium your body can absorb and use. Normal magnesium (or "total magnesium") refers to the full weight of the magnesium compound in a supplement, which includes the magnesium plus the other molecules it is bound to.
Answered by Team RH
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