Team RH Member Transformations

Our personalised plans have helped over 500,000 members get the results they want.

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Team RH
Weight Loss Plan

Lost the Weight. Kept It Off. Changed Her Life.

This wasn’t just about hitting a number on the scales. It was about finally getting it. And now, after a full year of maintenance and a total transformation, she’s living proof that knowledge really is power.

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Team RH
Weight Loss Plan

Pizza, Pints & Progress

Went from a size 20 to a size 14—and didn’t give up meals out, drinks with mates or living her damn life. Just made smarter choices and let the plan do the rest.

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Plans for EVERY body

Three plans to choose from in app:

GLP-1

Eg.Ozempic and Mounjaro
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Weight loss

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Maintain weight

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Team RH
Weight Loss Plan

We do weight loss that lasts.

Found Team RH on TikTok. Got the brutal truth. Learned how to eat, train, and stay on track—even with a broken ankle. 28lbs to go, and no more guessing.

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Trusted by over 500,000 members Join today
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After Before
Total weight loss
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Team RH
Weight Loss Plan

From Bingeing to Balance

PCOS made weight loss feel impossible. But with the right plan, patience, and a full mindset shift, she dropped 80lbs in 9 months—and gained back her health, confidence, and energy.

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Reviews to shout about

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