Here Is Melanie's Weight Loss Journey
At any point in your journey, you can reach out to our coaching team, via our app, and they'll help guide you through any plateaus or challenges you may be facing throughout.
Melanie's Targets
With the Team RH App you choose the activity you're able to do and eat the food you love. We set your targets to hit every day to reach your goals.
Hitting Your Targets
Hitting the goals we set you is dead easy with our food tracker. Scan and search for foods you love, explore our amazing recipe section or try creating your own. The best part is all of our recipes drop straight into your food diary making everything quick and easy.
After shifting 50lbs she has regained her self-esteem and dropped her insulin levels by 70 percent, finding happiness at size 8.
"Since tracking and giving my body the food it needs to fully function, my cholesterol is at a normal range and I have reversed my anemia."
“I never thought this approach would be possible with also having coeliac disease but I’ve found something that allows me to eat whatever I want without having to worry about it impacting my personal health conditions.”
Follow and trust the plan, it's that simple. Forget everything you think you know and put your full faith in us.
This will be the last diet you ever do.
