Richie Howie with phone and app

Richie Howey

Richie discovered a love for health and fitness while working as a PC technician. Fuelled by a need to help people transform their lives, he became a personal trainer and quickly built a small client base and successful transformation program at a local gym.

Today this small, local group has grown into Team RH Fitness, with over 80k members and our very own fitness app. He’s at the forefront of our no-nonsense approach to fat loss and drives continual high standards across the brand.

As featured in

  • womanandhome.com
    - 15 low-calorie alcoholic drinks in a can to enjoy this summer
  • BBC Radio Newcastle
    - Hair transplant treatments have increased from 30,000 to 80,000 over the past decade
  • Express.co.uk
    - Easy changes' for weight loss - two swaps to reduce calories and burn more fat
  • Express.co.uk
    - Any meal goes!’ Expert dismisses intermittent fasting & advises ‘steady’ diet -
  • Express.co.uk
    - You don’t need it’ Expert dismisses running for weight loss and shares other ways to slim

Press enquiries

Looking for a story? Write About Team RH! We’ve provided all the resources you need, right here on this page.

If you need anything else, email press@teamrhfitness.com

Team RH - Staff

About Team RH

Standing up and spreading truth in the weight loss and fitness industry is our mission at Team RH.

From humble beginnings in the North East of England to transforming over 92,000 lives (and counting!), we empower our community in the right way, to lose fat and transform their lives.

team rh staff

The Team

We wouldn't be anywhere without our amazing team of staff. We're proud to have a diverse range of people from all backgrounds, all working towards a common goal.

Most of our staff started out as Life Plan members, so know our community really well. We love nothing more than producing world-class products for our incredible members, helping them smash their goals and transform their lives for good.

Team RH brand guidelines

Brand guidelines

Your go-to resource for logos and guidelines and how to use them.

Download brand guidelines