The Team RH Maintenance Plan
Designed to keep you weight exactly the same while you learn about nutrition and build healthy habits.
Why choose this plan?
Simple tracking
Remove the admin of healthy living with our quick and easy-to-use food tracker.
Nutritional insights
Stay accountable and make better food choices so that you can build healthy habits without going hungry.
Honest coaching support
Get support when you need it to stay consistent and motivated.
“I created the Team RH algorithm in 2017 based on live member data. Since then we've been able to fine tune from a further 300,000 members.”
Guaranteed results all in one App
Track your progress and get all the support you need with our easy-to-use app.
Track your food
Enjoy a pizza and cake whilst sticking to a caloric deficit.
Check your progress
Stay motivated and build successful habits.
Learn about nutrition
Make healthy food choices that last.
Get meal inspiration
Tasty recipes for all the family. Diet doesn’t mean boring.
Workouts for every level
Optional home and gym workouts that fit your routine.
“To date we've helped our members lose a combined 1.3 million pounds of fat but most importantly keep it off. Reverse diet or maintenance is our speciality”
Life changing transformations
Learn about nutrition
Live a healthy lifestyle
Lose weight forever
