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Revolutionise Your Body & Mind

With The Team RH Lifeplan

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#TEAMRH

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About us

We've made it our mission in life to educate the people, that pills, shakes, and fad diets DO NOT WORK, and the key to long term success and your happiness is to truly understand Nutrition, which is what we work very hard at teaching it to you in an easy to understand way without all the big words that can confuse beginners. If you put your trust in us, forget everything you've ever been taught we promise you success.

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Team RH Fitness T-Shirt - Charcoal

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Team RH Food Weighing Scales

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Team RH Body Weight Scales

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What Do Our Members Think?

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Eve

"Hi I'm Eve, I joined in July after hitting my highest weight for a long time and rock bottom health wise, very stressful time of my life! So I decided to do something about it. I came across Richie's video and his no BS approach was right up my street. The support on the group is amazing! And I've nwo hit my goal weight."

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Amy

"Hi I'm Amy, before I found TEAMRH i was at the end of my teather, id been to all the slimming clubs, nutritionist etc ... never having success, basically gaining and gaining. When I joined Richie and Rachael's videos made perfect sense, i realise I was being far too inactive and making excuses, I've lost 3 dress sizes now and 2.5 stone!"

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Michael

"Hi My name is Michael, I joined team aug 2016 where i weighed 15 stone, where as yesterday I weigh-in in at 12stone. TeamRH has changed my life dramatically, i even have to pinch myself from time to time to see if its real. I was suffering from depression, my knees where shot to bits and ...."

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Joseph

"Hi I'm Joseph , Before Team RH i used to go to my gym and spend time on running machines etc as I was too scared to go in the weight area. Now since joining teamRH i've learned how to do these exercises, and it's built my confidence! "

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Amy & Sarah

"Hi I'm Sarah, i was totally fed up with diets, I found TEAMRH and now I've lost a stone in 11 weeks. I'm now way more active, I've got my sister to join with who is getting married and she has lost 5 lbs in 3 weeks!"

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