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You’ve tried every diet under the sun with no results. Maybe you’re thinking it’s just you and you’re set up to fail? If that sounds familiar then we’ve got good news – it’s not you, it’s them. We’re on a mission to prove to the world that fad diets, slimming clubs and weight loss shakes do not work. Put your trust in us and we’ll help you change your life.
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We know that the only way to lose weight is through a calorie deficit. We set you a daily calorie, protein and fibre goal based on your weight, height and activity, all you have to do is stick to it.
Our coaches don’t do BS. Unlike most weight loss companies who'll happily take your money, teach you nothing and keep you coming back for more, we give you a complete nutritional education. You get the tools you need to lose weight for life, not just in the short term.
Get support from a community of over 20,000 real people just like you. No boring posts and no negativity, just top tips, great recipes, good fun and lots of support.
That's right, you can eat whatever you want! There are no red or green days, no pills, no shakes and no boring, tasteless meal plans. As long as it fits within the calories and macros we set out for you, then anything goes.
Enjoy hundreds of really tasty recipes, for all diet types. Whether you’re gluten-free, vegan, dairy-free or just plain fussy, if you have a dietary requirement, we’ve got a recipe.
It doesn't matter if you work out from the gym or from home, we can build the right program for you. Some people hit their goal through walking and stepping, while others love a workout. Whatever your level, whatever your preference, you can choose what works for you.
 £6.99Per Month |  £47.49Per Month |  £23.80Per Month | |
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| Personalised Fat Loss Plan |  | |  |
| Recipe Database | | | |
| No Foods Banned | | | |
| Exercise Program | | | |
| 1:1 Personal Coaching | | | |
| Support Group | | | |
If you've made it this far and still haven't signed up then honestly, what are you waiting for?
Sign UpWe hate to brag, but we've been officially recognised as the winner of the BEST ONLINE COACHING PLATFORM for 2021/22, and we couldn't have done it without the help of our amazing members!
I was getting nowhere with fad diets so thought why not try Team RH, I've never looked back!
I'm so happy to have found a plan that works!
I'm so much more active and productive since losing weight with Team RH.
I've never felt so good, thank you Team RH!
I was getting nowhere with fad diets so thought why not try Team RH, I've never looked back!
I'm so happy to have found a plan that works!
You don’t need to buy our products to smash your weight loss goals, but it helps! All of our Team RH merch was developed because our members wanted it. If you'd prefer to smash the plan without equipment then go for it, it's just there for when you need a hand.
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