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Revolutionise Your Body & Mind

With The Team RH Lifeplan

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#TEAMRH

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About us

We've made it our mission in life to educate the people, that pills, shakes, and fad diets DO NOT WORK, and the key to long term success and your happiness is to truly understand Nutrition, which is what we work very hard at teaching it to you in an easy to understand way without all the big words that can confuse beginners. If you put your trust in us, forget everything you've ever been taught we promise you success.

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OUR BEST SELLERS

Team RH Fitness T-Shirt - Charcoal

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Team RH Food Weighing Scales

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Team RH Body Weight Scales

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What Do Our Members Think?

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Charmayne

"Hi I'm Charmayne I've been overweight my whole adult life, when I joined I just wanted to lose a stone as that's where I usually get to, however with TEAMRH I'm 2 stone down! I now don't fear carbs! I'm now looking at doing triathlons, and marathons!"

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Claire

"Hi I'm Claire, I'm a serial dieter, never had any success, and never knew why. I used to binge hard every weekend. I got to the point where I was so unhappy I didn't know what to do with myself. Then I found TEAMRH!"

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Joseph

"Hi I'm Joseph , Before Team RH i used to go to my gym and spend time on running machines etc as I was too scared to go in the weight area. Now since joining teamRH i've learned how to do these exercises, and it's built my confidence! "

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Eve

"Hi I'm Eve, I joined in July after hitting my highest weight for a long time and rock bottom health wise, very stressful time of my life! So I decided to do something about it. I came across Richie's video and his no BS approach was right up my street. The support on the group is amazing! And I've nwo hit my goal weight."

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Gail

"Hi I'm Gail, I've been a serial dieter all my life, tried all the ridiculous diets. With TeamRH i've lost 2 stone, and even fitted in alcohol and holiday ! I've increased my activity a lot, I love the food aspect of teamRH. I feel stronger, fitter, healthier, I'm enjoying my life more!"

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