close (x)

Revolutionise Your Body & Mind

With The Team RH Lifeplan

Sign Up Now

#TEAMRH

Thumbnail

About us

We've made it our mission in life to educate the people, that pills, shakes, and fad diets DO NOT WORK, and the key to long term success and your happiness is to truly understand Nutrition, which is what we work very hard at teaching it to you in an easy to understand way without all the big words that can confuse beginners. If you put your trust in us, forget everything you've ever been taught we promise you success.

Click here for the Video

OUR BEST SELLERS

Team RH Hoodie

Adults

FROM - £29.99

Natural Whey Protein Isolate

Vanilla

FROM - £10.83

Team RH Shaker Bottle

Protein Shaker

£3.99

Creapure® Creatine Monohydrate

Powder

FROM - £5.83

View More of Our Products

Transformations

Transformation Thirty Four Sign Up
Transformation Seven Sign Up
Transformation Twenty Six Sign Up
Transformation Thirty Three Sign Up
Transformation Thirty Two Sign Up
Transformation Twenty Eight Sign Up
Transformation Fourteen Sign Up
Transformation Nineteen Sign Up
Transformation Fifthteen Sign Up
View More

Sign Up To The Team RH LifePlan

Join Now

What Do Our Members Think?

Thumbnail

Michael

"Hi My name is Michael, I joined team aug 2016 where i weighed 15 stone, where as yesterday I weigh-in in at 12stone. TeamRH has changed my life dramatically, i even have to pinch myself from time to time to see if its real. I was suffering from depression, my knees where shot to bits and ...."

Click here for the Video
Thumbnail

Amy

"Hi I'm Amy, before I found TEAMRH i was at the end of my teather, id been to all the slimming clubs, nutritionist etc ... never having success, basically gaining and gaining. When I joined Richie and Rachael's videos made perfect sense, i realise I was being far too inactive and making excuses, I've lost 3 dress sizes now and 2.5 stone!"

Click here for the Video
Thumbnail

Eve

"Hi I'm Eve, I joined in July after hitting my highest weight for a long time and rock bottom health wise, very stressful time of my life! So I decided to do something about it. I came across Richie's video and his no BS approach was right up my street. The support on the group is amazing! And I've nwo hit my goal weight."

Click here for the Video
Thumbnail

Gail

"Hi I'm Gail, I've been a serial dieter all my life, tried all the ridiculous diets. With TeamRH i've lost 2 stone, and even fitted in alcohol and holiday ! I've increased my activity a lot, I love the food aspect of teamRH. I feel stronger, fitter, healthier, I'm enjoying my life more!"

Click here for the Video
Thumbnail

Charmayne

"Hi I'm Charmayne I've been overweight my whole adult life, when I joined I just wanted to lose a stone as that's where I usually get to, however with TEAMRH I'm 2 stone down! I now don't fear carbs! I'm now looking at doing triathlons, and marathons!"

Click here for the Video
View More

Browse Our Range

Performance Bundle
View More of Our Range