Stop giving dodgy diet pill companies your hard-earned cash and lose fat eating food you actually want to eat.Sign Up Now
Sign up and get access to the Team RH Life Plan – a no BS, personalised weight loss app. You’ll get daily steps, calorie, protein and fibre goals, specific to you, as well as recipes, workouts, 1:1 coaching and a help centre with everything you need to know about fat loss.
You also get to join our members-only support group on Facebook, where you can find all the tips and tricks to help you lose fat for good.
It took us ages to write this so burn 0.2 calories reading all the info below.
We set your daily calorie, protein and fibre goals.
Choose your activity level and the days you workout.
You learn from our coaches and help centre.
You fk off and live the rest of your life happy!