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Press Enquiries

Looking for a story? Write About Team RH! We’ve provided all the resources you need, right here on this page.

If you need anything else, email press@teamrhfitness.com

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In-App Screenshots

Screenshots of our amazing, custom-built, ever-improving weight loss app.


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Brand Guidelines

Your go-to resource for logos and guidelines and how to use them.


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All the quality photos you might need, from Richie and Rach to our top quality products.


About Team RH

Founded by Richie Howey and Rachael Hepton in 2015, Team RH is on a mission to help the nation lose fat.

Our no bullsh*t, common sense approach to weight loss has helped over 70,000 members (and counting!) lose fat, built muscle and change their lives for good.

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Best online coaching platform 2021

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Richie Howey

Richie discovered a love for health and fitness while working as a PC technician. Fuelled by a need to help people transform their lives, he became a personal trainer and quickly built a small client base and successful transformation program at a local gym.

Today this small, local group has grown into Team RH Fitness, with over 70k members and our very own fitness app. He’s at the forefront of our no-nonsense approach to fat loss and drives continual high standards across the brand.

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Rachael Hepton

Rachael was Richie’s first ever client. While working as a teacher, she fell in love with both Richie and his passion for health and fitness. After some consideration, she took a risk and left her job in order to follow her dream of helping others fulfil their health and fitness goals.

Today, you’ll see Rachael providing world class support to our members including live workout sessions, cooking classes and much more.

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