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An Award-Winning, Honest Approach To Weight Loss

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Richie and Rachael standing together

Our Mission

Our mission is to help you lose weight and create a healthy lifestyle.

We hate to brag, but we’ve grown our business in 2020, hired more staff and have over 70,000 members today, all despite a global pandemic.

We believe this is because we genuinely put our customers first. We keep our prices as low as possible, so everyone can afford to change their lives. We refuse to release anything unless we know it’s 100% the best quality.

We don’t sell people a plan that lets them lose a few pounds short-term and put it all back on again. We pride ourselves on being the last ‘diet’ you’ll ever try.

Our Values

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No BullSh*t

We’re not afraid to have those difficult conversations or be honest, because we know helping you achieve your goals is worth it.

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World Class Standards

It's quality over quantity here, we only employ the best people, they are passionate about what they do!

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Help Others

Everything we do is because we care. It's why we teach real nutrition and why our plan is built to help you lose weight for good, not the short-term.

Our Story


Our founders, Richie and Rachael,  met by chance when Richie was training to become a personal trainer. He put an ad out offering free personal training while he trained to become a PT. Rach responded and the rest is history!


Richie had grown his personal coaching business, running a body transformation program at a local gym. To cope with demand Richie and Rach decided to turn this into a full-time venture in order to help as many people as they could.


Word gets out about Team RH and numbers start growing rapidly. Rach and Richie decide to offer free Facebook content and advice to help spread the word to more members through social media.


Demand was skyrocketing, so it was time to develop and launch the first version of the Team RH app. Members could now track their calories, macros and progress all through one platform.


We made massive improvements to our app, launched a brand new website AND released a brand new flavour to our collection of best-selling protein powders - not bad going!

Your Success Is Our Goal

At the end of the day, Team RH would be nothing without our members. If our members don’t get results, they leave and tell their friends not to bother signing up - not great for business.

Our success as a company depends 100% on your success. So it’s in our best interest to work hard for you, to be your biggest cheerleaders and do whatever we can to help you smash your goals.

Told you we’re honest!

Careers That Change Lives

We’re looking for exceptional people to join our growing team.

Experience and qualifications are preferred and sometimes essential, but more importantly, we’re looking for the right people. Qualifications aren’t as important as the people behind them.

We're trying to change the world of health and fitness. If you're ready for a challenge full of ups and downs and think you can help, we want to hear from you.

See Open Roles

Now It's Up To You

So now you know who we are and what we’re about, it’s time to make a decision. Are you going to pull the trigger and finally lose the fat for good? Or are you going to keep doing what you’ve always done, getting the same old results?

Hopefully, if you’ve read all the way down to here you're pretty invested by now, so go ahead, hit that button and sign up.

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