Here is Natasha's Weight Loss Journey
At any point in your journey, you can reach out to our coaching team, via our app, and they'll help guide you through any plateaus or challenges you may be facing throughout.
" When I started this journey... I was at rock bottom. The biggest I'd ever been. Struggling with my mental health. Diagnosed with IIH. I knew something had to change — not just for me, but for my family."
Natasha's Targets
With the Team RH App you choose the activity you're able to do and eat the food you love. We set your targets to hit every day to reach your goals.
" It’s hard to put into words just how much my life has changed. Yes, I’ve lost 8 stone — but what I’ve gained is so much more."
Hitting Your Targets
Hitting the goals we set you is dead easy with our food tracker. Scan and search for foods you love, explore our amazing recipe section or try creating your own. The best part is all of our recipes drop straight into your food diary making everything quick and easy.
" Every stumble became a lesson. Progress isn’t about being perfect, it’s about being persistent."
"One thing I’d really love to add — this journey helped me stop feeling invisible. I see myself again."
Follow and trust the plan, it's that simple. Forget everything you think you know and put your full faith in us.
This will be the last diet you ever do.
