Leoni lost 56lbs with Team RH!

Leoni's transformation image, before and after the 56lb weight loss.

Here Is Leoni's Weight Loss Journey 

At any point in your journey, you can reach out to our coaching team, via our app, and they'll help guide you through any plateaus or challenges you may be facing throughout. 

Leoni's 56lb weight loss in 8 months plotted on a graph.


Leoni followed our plan tailored for those using GLP-1 medications – designed to help members get the most out of their medication, whilst achieving results safely and with the right guidance and resources. Click here to find out more about our GLP-1 Plan  

"When I hear people tell me I look amazing, it really is the best feeling in the world. I have always struggled with body confidence, wearing black, refusing to try on clothes, hiding under baggy material, and feeling like the "fat friend". I feel free.....free to wear what I want and not hide." 

Leoni's Targets 

With the Team RH App you choose the activity you're able to do and eat the food you love. We set your targets to hit every day to reach your goals. 

Leoni's plan overview. 56lbs lost, around 9 months, 1,545 calories per day, 10,000 steps per day.

Hitting Your Targets 

Hitting the goals we set you is dead easy with our food tracker. Scan and search for foods you love, explore our amazing recipe section or try creating your own. The best part is all of our recipes drop straight into your food diary making everything quick and easy. 

 

A sample food dLeoni's target of 1500 Calories a day. The diary shows breakfast, lunch, dinner and snacks. At the top there is a full macro breakdown for the day.

Follow and trust the plan, it's that simple. Forget everything you think you know and put your full faith in us. 

 

This will be the last diet you ever do. 

Richie Howie holding a phone displaying the Team RH app

Get the Team RH App

Personalised plans to help you build a lasting healthier lifestyle.

Learn more