"I can't thank Team RH enough! I feel amazing and look great."

At any point in your journey, you can reach out to our coaching team via our app, and they'll help guide you through any plateaus or challenges you may be facing throughout. 

  "I immediately started to see results both on the scales and in the clothes that I wore."

Karl's Targets 

With the Team RH App, you choose the activity you're able to do and eat the food you love. We set your targets to hit every day to reach your goals. 

Hitting Your Targets 

Hitting the goals we set for you is dead easy with our food tracker. Scan and search for foods you love, explore our amazing recipe section or try creating your own. The best part is that all of our recipes drop straight into your food diary, making everything quick and easy. 

"I'm now down 49lbs in total and feeling absolutely brilliant, my relationship with food has changed for the better, I'm able to sustain the steps and gym sessions without stressing myself out, and I'm eating more than I ever have."

Follow and trust the plan, it's that simple. Forget everything you think you know and put your full faith in us. 

This will be the last diet you ever do.