How Megan lost 29lbs!

Megan's transformation image, before and after the 29 lb weight loss.

Here Is Megan's Weight Loss Journey 

At any point in your journey, you can reach out to our coaching team, via our app, and they'll help guide you through any plateaus or challenges you may be facing throughout. 

Megan's 29 lb weight loss in 6 months plotted on a graph.

"I still can’t believe that I have lost the weight I have and how much more confident I feel in myself and my clothes."

Megan's Targets 

With the Team RH App you choose the activity you're able to do and eat the food you love. We set your targets to hit every day to reach your goals. 

Megan's plan overview. 29 lbs lost, around 6 months, 1,700 calories per day, 8,000 steps per day.

Hitting Your Targets 

Hitting the goals we set you is dead easy with our food tracker. Scan and search for foods you love, explore our amazing recipe section or try creating your own. The best part is all of our recipes drop straight into your food diary making everything quick and easy. 

A sample food diary that hits Megan's target of 1700 Calories a day. The diary shows breakfast, lunch, dinner and snacks. At the top there is a full macro breakdown for the day.

"I’m still on my weight loss journey but have loved every single minute of this journey!"

 

Follow and trust the plan, it's that simple. Forget everything you think you know and put your full faith in us. 

 

This will be the last diet you ever do. 

Richie Howie holding a phone displaying the Team RH app

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