Here Is Laura's Weight Loss Journey 

At any point in your journey, you can reach out to our coaching team, via our app, and they'll help guide you through any plateaus or challenges you may be facing throughout.

“Without Team RH, I wouldn’t have changed my mindset or understood what was actually required to lose the weight.” 

 
“The first month was really tough—breaking the habits I’d been in for so long. But as the weight started coming off, I realised I could do this.”

Laura's Targets 

With the Team RH App you choose the activity you're able to do and eat the food you love. We set your targets to hit every day to reach your goals. 

Hitting Your Targets 

Hitting the goals we set you is dead easy with our food tracker. Scan and search for foods you love, explore our amazing recipe section or try creating your own. The best part is all of our recipes drop straight into your food diary making everything quick and easy. 

“Losing the weight has given me a massive confidence boost. I’m now happy to wear shorts and a bikini on holiday.”

“Learning that nothing was ‘off limits’ as long as it was counted made such a difference.”

Follow and trust the plan, it's that simple. Forget everything you think you know and put your full faith in us. 

This will be the last diet you ever do.