Here Is Hayley's Weight Loss Journey 

At any point in your journey, you can reach out to our coaching team, via our app, and they'll help guide you through any plateaus or challenges you may be facing throughout. 

"Best life decision I’ve made signing up to Team RH. Thank you for creating something that’s actually educating me on food and helping me make the best choices possible."

"I’ve donated all the clothes that were too big for me to charity. I had a jumpsuit that didn’t fit at all last year—now it fits. I’m feeling much more confident."

Hayley's Targets 

With the Team RH App you choose the activity you're able to do and eat the food you love. We set your targets to hit every day to reach your goals. 

Hitting Your Targets 

Hitting the goals we set you is dead easy with our food tracker. Scan and search for foods you love, explore our amazing recipe section or try creating your own. The best part is all of our recipes drop straight into your food diary making everything quick and easy. 

"As a vegetarian, I didn’t realise how little protein I was eating. I’d got into a bad relationship with food using other diet plans—lived on porridge and cereal bars, zero point food, had zero energy, wasn’t losing weight...If you’d have told me when I started this that I’d be enjoying my food on this plan—and enjoying going to the gym—I wouldn’t have believed you. Honestly, I feel fabulous!"

Follow and trust the plan, it's that simple. Forget everything you think you know and put your full faith in us. 

This will be the last diet you ever do.