Here Is Eloise's Weight Loss Journey 

“I injured my ankle in July 2023 and put weight back on I had previously lost. I knew I needed to do something or I would just keep putting on weight."

At any point in your journey, you can reach out to our coaching team, via our app, and they'll help guide you through any plateaus or challenges you may be facing throughout. 

  “I feel more confident in what I wear now, I can pick anything from my wardrobe and not worry about how I look or that I feel uncomfortable.”

Eloise's Targets 

With the Team RH App you choose the activity you're able to do and eat the food you love. We set your targets to hit every day to reach your goals. 

Hitting Your Targets 

Hitting the goals we set you is dead easy with our food tracker. Scan and search for foods you love, explore our amazing recipe section or try creating your own. The best part is all of our recipes drop straight into your food diary making everything quick and easy. 

“For anyone about to start, have your weekends away/holidays/meals but always get back to it. Whether that is your next meal or next day. Do not wait for Monday!” 

Follow and trust the plan, it's that simple. Forget everything you think you know and put your full faith in us. 

This will be the last diet you ever do.