How Clair lost 65 lbs!

Clair's transformation image, before and after the 65 lb weight loss.

Here Is Clair's Weight Loss Journey 

At any point in your journey, you can reach out to our coaching team, via our app, and they'll help guide you through any plateaus or challenges you may be facing throughout. 

“Being healthier and happier means I can finally do all the things I’ve always wanted to—but couldn’t because of my weight.”

Clair's 65 lb weight loss in 6months plotted on a graph. 
“After a total loss of 96lb, I ticked a skydive off my bucket list—and I’ve already signed up for a second!”

Clair's Targets 

With the Team RH App you choose the activity you're able to do and eat the food you love. We set your targets to hit every day to reach your goals. 

Clairs plan overview. 65 lbs lost, around 6 months, 2,000 calories per day, 12,000 steps per day.

Hitting Your Targets 

Hitting the goals we set you is dead easy with our food tracker. Scan and search for foods you love, explore our amazing recipe section or try creating your own. The best part is all of our recipes drop straight into your food diary making everything quick and easy. 

A sample food diary that hits Clair's target of 2000 Calories a day. The diary shows breakfast, lunch, dinner and snacks. At the top there is a full macro breakdown for the day.

“My mental health has improved because I feel better about how I look and I’ve gained a lot of confidence.”

 

Follow and trust the plan, it's that simple. Forget everything you think you know and put your full faith in us. 

 

This will be the last diet you ever do. 

Richie Howie holding a phone displaying the Team RH app

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