Here Is Anon's Weight Loss Journey 

“Finally at 41 I feel confident, fuelled and strong. Working out has become part of my daily routine. My skin looks better, my body composition has changed.”

At any point in your journey, you can reach out to our coaching team, via our app, and they'll help guide you through any plateaus or challenges you may be facing throughout. 

“Losing weight has given me a new lease of life. My family have come on board and we are getting more active together, spending time together.”

Anon's Targets 

With the Team RH App you choose the activity you're able to do and eat the food you love. We set your targets to hit every day to reach your goals. 

Hitting Your Targets 

Hitting the goals we set you is dead easy with our food tracker. Scan and search for foods you love, explore our amazing recipe section or try creating your own. The best part is all of our recipes drop straight into your food diary making everything quick and easy. 

“I’m never hungry because my calories are so high but getting me the best results—after years of fasting, 1200 calories and cabbage soup detox rubbish!”

Follow and trust the plan, it's that simple. Forget everything you think you know and put your full faith in us. 

This will be the last diet you ever do.