Here's how Faye lost 44lbs with Team RH

Faye's transformation image, before and after the 44lbs weight loss.

Here Is Faye's Weight Loss Journey 

At any point in your journey, you can reach out to our coaching team, via our app, and they'll help guide you through any plateaus or challenges you may be facing throughout. 

Faye's 44lbs weight loss in 11 months, plotted on a graph.

"I'm glad I joined Team RH, my sister was the one who influenced me after seeing how well she looked. I feel so much more confident, I now fit in a size 10-12 jeans. I've not seen that size for the last 10 years. My inflammation from my arthritis has improved and I have so much more energy"

Faye's Targets 

With the Team RH App you choose the activity you're able to do and eat the food you love. We set your targets to hit every day to reach your goals. 

Faye's plan overview. 44lbs lost, around 11 months, 2200 calories per day, 5000 steps per day.

Hitting Your Targets 

Hitting the goals we set you is dead easy with our food tracker. Scan and search for foods you love, explore our amazing recipe section or try creating your own. The best part is all of our recipes drop straight into your food diary making everything quick and easy. 

A sample food diary that hits Faye's target of 2200 Calories a day. The diary shows breakfast, lunch, dinner and snacks. At the top there is a full macro breakdown for the day.

Follow and trust the plan, it's that simple. Forget everything you think you know and put your full faith in us. 

This will be the last diet you ever do. 

Richie Howie holding a phone displaying the Team RH app

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