Here Is Debbie's Weight Loss Journey 

“I took it hour by hour and thought if I could eat a good breakfast of fruit and yoghurt and not snack until lunch that would be huge and I felt really proud of myself.”

At any point in your journey, you can reach out to our coaching team, via our app, and they'll help guide you through any plateaus or challenges you may be facing throughout. 

“I had a pair of white jeans that I couldn’t even get over my calf’s at the start of my journey… after a good weigh in I tried my jeans on and up they went.”

Debbie's Targets 

With the Team RH App you choose the activity you're able to do and eat the food you love. We set your targets to hit every day to reach your goals. 

Hitting Your Targets 

Hitting the goals we set you is dead easy with our food tracker. Scan and search for foods you love, explore our amazing recipe section or try creating your own. The best part is all of our recipes drop straight into your food diary making everything quick and easy. 

“Life is beautiful and I’m glad I’m alive and like waking up every day now.”

Follow and trust the plan, it's that simple. Forget everything you think you know and put your full faith in us. 

This will be the last diet you ever do.