Here Is Adelle's Weight Loss Journey 

“Love the app, it’s the best thing I ever did joining. Taking control and being accountable.”

At any point in your journey, you can reach out to our coaching team, via our app, and they'll help guide you through any plateaus or challenges you may be facing throughout. 

“Feel so much healthier and in control, and actually feel like I can lose weight in a healthy way and keep it off.”

Adelle's Targets 

With the Team RH App you choose the activity you're able to do and eat the food you love. We set your targets to hit every day to reach your goals. 

Hitting Your Targets 

Hitting the goals we set you is dead easy with our food tracker. Scan and search for foods you love, explore our amazing recipe section or try creating your own. The best part is all of our recipes drop straight into your food diary making everything quick and easy. 

“Love the app, it’s the best thing I ever did joining. Taking control and being accountable.”

“There’s no bad or good food—it’s about balance, not overeating, and equally not starving yourself.”

Follow and trust the plan, it's that simple. Forget everything you think you know and put your full faith in us. 

This will be the last diet you ever do.