A study has just been released...
- Covered by 80 scientists
- Using over 6,000 test subjects
- From 29 different countries
- Ranging from birth to 95 years old
What did the study find about metabolism?
The study found that during the age of 20-60 years, your metabolism does NOT change at all!
And It only has a small decrease of 0.7% every year after the age of 60.
So an 80 year old would see around a 15% reduction in metabolism.
However, keep in mind if you were to build 5-10lbs of muscle on your body earlier in your life, this would help counter that.
What does this mean?
So unfortunately, now proved with actual science, it’s time to accept that if you’re overweight, it’s because you simply started moving less than you once did, or you ate more than you once did.
There is NOTHING wrong with your metabolism.
LET IT GO, because if you don't, you'll turn into one of those countless people we speak to who are so laser focused on their 'slow' metabolism being the issue that they won't ever explore other factors like the tracking accuracy of your:
So, now what...
Be thankful to science that it's now completely debunked this thought you had. Which has been completely holding you back from losing weight for years.
Reset your goals, and go all out on your journey - if you join us on the Life Plan then we will be right there with you.
This is your time to shine, and you can do this!
Team RH