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Do You Really Deserve A Treat This Weekend?
Can you treat yourself this weekend, whilst dieting?
So if it was up to me, I’d be saying ahhh get yourself away lassy!! Enjoy yourself!
Unfortunately, it’s not up to me.
Do YOU deserve a treat or cheat meal?
If we look at it with no emotions, all the fat you’ve accumulated on your body is literally all from treating yourself.
You treat yourself over and over again (I’m guessing you had a great time in the process).
If you’re reading this you’re wanting to lose fat yeah?
What I’m trying to do here is slowly help you realise that if you want to lose weight for all the treats you’ve had, then you’re gonna have to sacrifice. You’re literally gonna have to pay the price for overconsuming.
Remember you’re not trying to maintain your weight. With the Team RH Life Plan, you’re having to go one step further and enter a deficit <---- that right there is what many people struggle to grasp.
CALORIC DEFICIT is the key to the Life Plan, we set you a realistic calorie goal which allows you to operate in a caloric deficit, which will allow you to lose weight sustainably for good.
Still need convincing? Click below...
What do YOU need to do?
I'm guessing you’ve taken the mick yeah?
Well if you want to reverse it then you’re gonna have to pay the price. The people who are getting results are those who are smashing it week after week, including weekends.
That’s what it takes - SACRIFICE. Can you accept that?
If not, you can always tell me to shut up, go out, treat yourself and stay fat and miserable, but I'm just saying this because I want the best for you.
