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App Features

Once you’ve signed up you get instant access to our service – No messing about. You’ll have all the tools you need at your disposal to start smashing your journey straight away.

The Team RH App works everything out for you! There are also instructional videos on how it all works. We understand that not everyone has a degree in nutrition nor the time to sit and study hundreds of articles, so we condense it all in very easy to understand videos for all levels.

We set you daily targets and if you hit them you earn a Gold Star. If you’re hitting your gold stars, you’re going to be losing fat – it’s as simple as that!

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The Team RH Life Plan means that you can eat absolutely anything you like to lose fat within the targets we set you. However, we understand that sometimes you need a bit of inspiration for new meal ideas.

Our members asked and we listened! We’ve just added a brand new Recipe section on our app. There are ideas for every meal of the day, as well as tasty treats!

You can search in the app for particular foods or dietary requirements and find macro-friendly recipes to inspire you and help you to hit your daily nutrition targets. Brand new recipes are added every month.

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We fully believe that feeling supported during your journey is a key part of getting you to your end goal! Our Member’s Only Facebook group is a completely unique space where members can interact with each other and help each other achieve their goals.

We have created Calorie Clubs where you can speak to other members with similar goals, share recipes and food ideas, and offer each other support.

Rachael and Richie do frequent live videos in the group, including shopping hauls, Q&As, and coaching videos.

We’ve dedicated the last 3 years to filling the group with videos and content to help our members smash their goals and learn everything they need to know about nutrition to carry with them for the rest of their lives.

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If you need absolutely any advice on the plan, our friendly and experienced coaches are on hand 8am – 10pm every day of the week to help you.

Members have access to the full Help Centre on our website, where you can search for any questions you might have about the plan and find detailed articles to help.

Our coaches can help you with private 1 to 1 queries from a simple question to complex advice on how you can best succeed on the plan!

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Your time to shine

I’ll be completely honest with you, I’ve edited this part without our marketer knowing. This here is a landing page, it’s strategically places text and pictures to give a clear insight to what the plan is about to promote people to sign up.

I’m going to be straight with you, myself and Rachael have dedicated the last 5 years of our life to running Team RH with no holidays, no weekends away and 24/7 hard work. You won’t find another two people on this planet who are willing to dedicate their time to you than us. We’ve re-invested every single penny we’ve earned back into Team RH to try and make our service the best it can be. I sit here today in my same scruffy track suit bottoms, outside is our 10 year old Peugeot 106, and we rent a £450 p/m Flat around the corner ( so we can be close to work).

We could have p!ssed the money up the wall and lived the life, however we are PASSIONATE, we are changing lives and we are doing what no one has ever done before as people always turn to greed.

So that’s our real pitch, if you want to craic on with the yo-yo diet clubs doing the same old ridiculous diet’s then that choice is yours. If you want to hear the absolute TRUTH with zero bullsh!t then come join the team and we give you our word if you put your trust in us we will change your life.

P.S. Don’t tell our marketer I edited this!

Hope to see you soon,
Richie and Rach

Changing Lives > Everything Else

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