Here Is Kris' Weight Loss Journey
At any point in your journey, you can reach out to our coaching team, via our app, and they'll help guide you through any plateaus or challenges you may be facing throughout.
Kris' Targets
With the Team RH App you choose the activity you're able to do and eat the food you love. We set your targets to hit every day to reach your goals.
Hitting Your Targets
Hitting the goals we set you is dead easy with our food tracker. Scan and search for foods you love, explore our amazing recipe section or try creating your own. The best part is all of our recipes drop straight into your food diary making everything quick and easy.
"I started with the aim of losing just a couple of stone so I can go on water slides on holiday! After achieving the target, I just kept going. I was able to eat what/when I wanted, as long as I tracked it. One year on and I’ve lost more than double what I originally set out to.
And the journey is going to continue…. "
Follow and trust the plan, it's that simple. Forget everything you think you know and put your full faith in us.
This will be the last diet you ever do.
