Here Is Katy's Weight Loss Journey
At any point in your journey, you can reach out to our coaching team, via our app, and they'll help guide you through any plateaus or challenges you may be facing throughout.
Katy's Targets
With the Team RH App you choose the activity you're able to do and eat the food you love. We set your targets to hit every day to reach your goals.
"I chose this plan because it’s so easy to follow and allows me to easily track and maintain better eating and exercise habits. It takes less than a few minutes a day to track my food, water and movement."
Hitting Your Targets
Hitting the goals we set you is dead easy with our food tracker. Scan and search for foods you love, explore our amazing recipe section or try creating your own. The best part is all of our recipes drop straight into your food diary making everything quick and easy.
"I’ve noticed a physical and mental change since starting the plan, I feel in control and satisfied with my progress every day. The Team RH community is fantastic and the no-nonsense advice is both hilarious and helpful - it’s the best group I’ve ever been part of, in my years of dieting. At only 3 months into my journey, I just know I’m going to achieve my overall goal in the coming months because this plan has it all! Thank you Team RH!"
Follow and trust the plan, it's that simple. Forget everything you think you know and put your full faith in us.
This will be the last diet you ever do.
