Here Is Gillian's Weight Loss Journey
At any point in your journey, you can reach out to our coaching team, via our app, and they'll help guide you through any plateaus or challenges you may be facing throughout.
"Back in July 23 I was very unhappy with how I felt and looked. After changing from a very stressful job I decided to make changes to my eating and exercise habits through Team RH."
Gillian Targets
With the Team RH App you choose the activity you're able to do and eat the food you love. We set your targets to hit every day to reach your goals.
Hitting Your Targets
Hitting the goals we set you is dead easy with our food tracker. Scan and search for foods you love, explore our amazing recipe section or try creating your own. The best part is all of our recipes drop straight into your food diary making everything quick and easy.
Gillian's Thoughts
"I am delighted with my transformation going from Size 20 to Size 14.
I have never felt restricted in what I eat - I have still been able to eat out, meet friends for drinks and enjoy life while on the plan but making better choices."
Follow and trust the plan, it's that simple. Forget everything you think you know and put your full faith in us.
This will be the last diet you ever do.