Here Is Lisa's Weight Loss Journey
At any point in your journey, you can reach out to our coaching team, via our app, and they'll help guide you through any plateaus or challenges you may be facing throughout.
Lisa's Targets
With the Team RH App you choose the activity you're able to do and eat the food you love. We set your targets to hit every day to reach your goals.
Hitting Your Targets
Hitting the goals we set you is dead easy with our food tracker. Scan and search for foods you love, explore our amazing recipe section or try creating your own. The best part is all of our recipes drop straight into your food diary making everything quick and easy.
"I came across Team RH on TikTok and loved the content. The style of diet was pretty much what I was already doing but wanted to know my actual figures for protein, fibre etc… so I just bit the bullet and decided to join. Since joining I now only have 2st left to lose to hit my personal goal of 145lb. But who knows if I will stop there."
Follow and trust the plan, it's that simple. Forget everything you think you know and put your full faith in us.
This will be the last diet you ever do.
