Here Is Carla's Weight Loss Journey
At any point in your journey, you can reach out to our coaching team, via our app, and they'll help guide you through any plateaus or challenges you may be facing throughout.
Carla's Targets
With the Team RH App you choose the activity you're able to do and eat the food you love. We set your targets to hit every day to reach your goals.
Hitting Your Targets
Hitting the goals we set you is dead easy with our food tracker. Scan and search for foods you love, explore our amazing recipe section or try creating your own. The best part is all of our recipes drop straight into your food diary making everything quick and easy.
Carla's Thoughts
"I started to look into how to work in a calorie deficit which is when I really started to see the weight come off. However, my knowledge wasn’t up to scratch regarding Macros & Exercise, but then I came across Richie on TikTok. I instantly fell in love with how honest & brutal he was, and it was everything I needed to hear. I signed up to Team RH to extend my knowledge and to be able to hold myself accountable when it came to unhealthy eating and exercise habits."
"Unfortunately a couple months in, I broken my ankle which took me out of doing any exercise. So, I used Team RH to maintain my weight until I could begin again. As of now, my goal is to lose another 28lb and to tone up. And I cannot wait to further my weight loss journey with Team RH!"
Follow and trust the plan, it's that simple. Forget everything you think you know and put your full faith in us.
This will be the last diet you ever do.
