Here Is Bethanie's Weight Loss Journey
At any point in your journey, you can reach out to our coaching team, via our app, and they'll help guide you through any plateaus or challenges you may be facing throughout.
Bathanie's Targets
With the Team RH App you choose the activity you're able to do and eat the food you love. We set your targets to hit every day to reach your goals.
"March 2022 I was paralysed by a condition called transerve myelitis, I was overweight at the time but this had nothing to do with why I was ill. I couldn't walk, I'm in my 20s, fat, paralysed and overweight and I thought my life was over."
Hitting Your Targets
Hitting the goals we set you is dead easy with our food tracker. Scan and search for foods you love, explore our amazing recipe section or try creating your own. The best part is all of our recipes drop straight into your food diary making everything quick and easy.
"1 year later I'm 6 stone down, and Iv never eaten as something as big and as calorie dense as my own words back this time last year. I stuck it out, I saw a goal and I smashed every barrier that came between me and that goal. Having my life taken from me again was not an option and it still isn't today. "
Follow and trust the plan, it's that simple. Forget everything you think you know and put your full faith in us.
This will be the last diet you ever do.
