Here Is Beth's Weight Loss Journey
At any point in your journey, you can reach out to our coaching team, via our app, and they'll help guide you through any plateaus or challenges you may be facing throughout.
Beth's Targets
With the Team RH App you choose the activity you're able to do and eat the food you love. We set your targets to hit every day to reach your goals.
Hitting Your Targets
Hitting the goals we set you is dead easy with our food tracker. Scan and search for foods you love, explore our amazing recipe section or try creating your own. The best part is all of our recipes drop straight into your food diary making everything quick and easy.
Beth's Thoughts
"I feel so much happier and healthier! I weigh all my foods, try and get my steps in (even if I’m running on the spot at the end of the day to reach my target), I stick to my work out days which I have never managed to do in the past.
I love chasing those RH badges and the overall daily award. So pleased I came across Richie and his ‘no-nonsense’ reels. I finally feel like I can achieve the body I’ve always wanted."
Follow and trust the plan, it's that simple. Forget everything you think you know and put your full faith in us.
This will be the last diet you ever do.