Here is Ashley's Weight loss journey
At any point in your journey, you can reach out to our coaching team, via our app, and they'll help guide you through any plateaus or challenges you may be facing throughout
Ashley's Targets
With the Team RH App you choose the activity you're able to do and eat the food you love. We set your targets to hit every day to reach your goals.
Hitting Your Targets
Hitting the goals we set you is dead easy with our food tracker. Scan and search for foods you love, explore our amazing recipe section or try creating your own. The best part is all of our recipes drop straight into your food diary making everything quick and easy.
Ashley's Thoughts
"For the last 12 years I've always been the big girl of the group, throughout that time I've experienced anxiety and depression. I joined Jan 2022 but didn't start properly until May 22. I'm not at my end goal yet but I'm a lot closer thanks to the help of Team RH ."
Follow and trust the plan, it's that simple. Forget everything you think you know and put your full faith in us.
This will be the last diet you ever do.
