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Kelly's Team RH weight loss journey, without intermittent fasting

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We get it

Some people think they need to either implement intermittent fasting, or stop their intermittent fasting routine, to lose weight.

When in reality, you can do whatever you want as long as you hit your calories and macros.

When Kelly originally contacted us, she had similar concerns. After seeing the results of hundreds of our members just like her, she started to gain hope.

Take a look at our member Leanne who lost 30lbs!

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Shanice is off to a great start, has lost 15lbs and hasn't needed to fast.

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Kelly decided to join us and went on to lose a huge 64lbs with Team RH!

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"Team RH explained to me that it doesn't matter when I eat my food, there is no magic to IF. However they said IF I followed the calories they set me, and IF helped me stick to it then it's all good. So that's what I did... and now I'm 64lbs down."

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You could be just like Kelly, all you have to do is take that leap of faith and put your trust in us.

Let the Team RH app and our coaches guide you on your journey and teach you everything you need to know.

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