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Emma thought she had to do a lot of exercise to lose weight until she joined Team RH

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We get it

Some people are convinced they need to do crazy HIIT workouts or weight lifting is what is stopping them from losing weight.

When Emma originally contacted us she had similar concerns. After seeing the results of hundreds of our members just like her, she started to gain hope.


Kelly managed to lose 64lbs whilst only doing 5000 steps


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Take a look at Hailey who lost weight with her husband.

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Marie is happy just focusing on hitting steps in her own home.

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Emma decided to join us and went on to lose a huge 100lbs with Team RH!

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You could be just like Emma all you have to do is take that leap of faith and put your trust in us. Emma has since started weight lifting to grow some muscle after losing weight!

Let the Team RH app and our coaches guide you on your journey and teach you everything you need to know.

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