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Emma's weight loss journey with gym anxiety and Team RH

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We get it

Some people are convinced gym anxiety is what is stopping them from losing weight.

When Emma originally contacted us, she had similar concerns. After seeing the results of hundreds of our members just like her, she started to gain hope.

Kelly managed to lose 64lbs whilst only doing 5000 steps

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Take a look at our member Graham who is down over a stone.


Joanne is off to a great start, feeling good and losing weight.


Emma decided to join us and went on to lose a huge 100lbs with Team RH!

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You could be just like Emma all you have to do is take that leap of faith and put your trust in us.

Let the Team RH app and our coaches guide you on your journey and teach you everything you need to know.

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