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What do our Members Think?

Gail

"Hi I'm Gail, I've been a serial dieter all my life, tried all the ridiculous diets. With TeamRH i've lost 2 stone, and even fitted in alcohol and holiday ! I've increased my activity a lot, I love the food aspect of teamRH. I feel stronger, fitter, healthier, I'm enjoying my life more!"

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Michael

"Hi My name is Michael, I joined team aug 2016 where i weighed 15 stone, where as yesterday I weigh-in in at 12stone. TeamRH has changed my life dramatically, i even have to pinch myself from time to time to see if its real. I was suffering from depression, my knees where shot to bits and ...."

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Amy

"Hi I'm Amy, before I found TEAMRH i was at the end of my teather, id been to all the slimming clubs, nutritionist etc ... never having success, basically gaining and gaining. When I joined Richie and Rachael's videos made perfect sense, i realise I was being far too inactive and making excuses, I've lost 3 dress sizes now and 2.5 stone!"

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Charmayne

"Hi I'm Charmayne I've been overweight my whole adult life, when I joined I just wanted to lose a stone as that's where I usually get to, however with TEAMRH I'm 2 stone down! I now don't fear carbs! I'm now looking at doing triathlons, and marathons!"

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Joseph

"Hi I'm Joseph , Before Team RH i used to go to my gym and spend time on running machines etc as I was too scared to go in the weight area. Now since joining teamRH i've learned how to do these exercises, and it's built my confidence! "

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