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What do our Members Think?

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Amy

"Hi I'm Amy, before I found TEAMRH i was at the end of my teather, id been to all the slimming clubs, nutritionist etc ... never having success, basically gaining and gaining. When I joined Richie and Rachael's videos made perfect sense, i realise I was being far too inactive and making excuses, I've lost 3 dress sizes now and 2.5 stone!"

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Phillipa

"Hi Guys I'm Phillipa, as you can see I've just completed tough mudder. Just wanted to say huge thank you to TEAMRH, I've always wanted to do this but never had the confidence. But TEAMRH have give me the knowledge and confidence to do this and you have changed my life!"

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Joseph

"Hi I'm Joseph , Before Team RH i used to go to my gym and spend time on running machines etc as I was too scared to go in the weight area. Now since joining teamRH i've learned how to do these exercises, and it's built my confidence! "

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Charmayne

"Hi I'm Charmayne I've been overweight my whole adult life, when I joined I just wanted to lose a stone as that's where I usually get to, however with TEAMRH I'm 2 stone down! I now don't fear carbs! I'm now looking at doing triathlons, and marathons!"

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Michael

"Hi My name is Michael, I joined team aug 2016 where i weighed 15 stone, where as yesterday I weigh-in in at 12stone. TeamRH has changed my life dramatically, i even have to pinch myself from time to time to see if its real. I was suffering from depression, my knees where shot to bits and ...."

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