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Testimonials

Charmayne

"Hi I'm Charmayne I've been overweight my whole adult life, when I joined I just wanted to lose a stone as that's where I usually get to, however with TEAMRH I'm 2 stone down! I now don't fear carbs! I'm now looking at doing triathlons, and marathons!"

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Gail

"Hi I'm Gail, I've been a serial dieter all my life, tried all the ridiculous diets. With TeamRH i've lost 2 stone, and even fitted in alcohol and holiday ! I've increased my activity a lot, I love the food aspect of teamRH. I feel stronger, fitter, healthier, I'm enjoying my life more!"

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Michael

"Hi My name is Michael, I joined team aug 2016 where i weighed 15 stone, where as yesterday I weigh-in in at 12stone. TeamRH has changed my life dramatically, i even have to pinch myself from time to time to see if its real. I was suffering from depression, my knees where shot to bits and ...."

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Amy & Sarah

"Hi I'm Sarah, i was totally fed up with diets, I found TEAMRH and now I've lost a stone in 11 weeks. I'm now way more active, I've got my sister to join with who is getting married and she has lost 5 lbs in 3 weeks!"

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Claire

"Hi I'm Claire, I'm a serial dieter, never had any success, and never knew why. I used to binge hard every weekend. I got to the point where I was so unhappy I didn't know what to do with myself. Then I found TEAMRH!"

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Phillipa

"Hi Guys I'm Phillipa, as you can see I've just completed tough mudder. Just wanted to say huge thank you to TEAMRH, I've always wanted to do this but never had the confidence. But TEAMRH have give me the knowledge and confidence to do this and you have changed my life!"

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Joseph

"Hi I'm Joseph , Before Team RH i used to go to my gym and spend time on running machines etc as I was too scared to go in the weight area. Now since joining teamRH i've learned how to do these exercises, and it's built my confidence! "

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Tina

"Hi I'm Tina, I'm 46 and I joined the team in March 2017. I was basically Betty, never losing any weight. I was basically a couch potato, ate s**te, and sat on my ass. When I joined I was 13 stone 7 , which for me is a big lass. So when I joined I basically watched the video and ready to go. I've stuck to it 100% and lost continuously!"

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Eve

"Hi I'm Eve, I joined in July after hitting my highest weight for a long time and rock bottom health wise, very stressful time of my life! So I decided to do something about it. I came across Richie's video and his no BS approach was right up my street. The support on the group is amazing! And I've nwo hit my goal weight."

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Amy

"Hi I'm Amy, before I found TEAMRH i was at the end of my teather, id been to all the slimming clubs, nutritionist etc ... never having success, basically gaining and gaining. When I joined Richie and Rachael's videos made perfect sense, i realise I was being far too inactive and making excuses, I've lost 3 dress sizes now and 2.5 stone!"

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