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Strawberry Protein Milkshakes!

Fancy an upgrade to your typical protein shake? Enjoy a Strawberry protein milkshake that's guaranteed to hit the spot. We promise you won't be disappointed!

Serves 1


  • 30g of Strawberry Just Fkn Protein powder
  • 75g of strawberry ice cream 
  • 15g of whipped cream 
  • 5g of sprinkles (100’s and 1000’s)
  • 200ml semi skimmed milk 
  • Strawberries for toppings (weight/amount is optional so be sure to add these onto your MFP recipe)


1. Gather all of your ingredients and weigh out, and add, your 30g of protein powder, 75g of ice cream and 200ml of milk into a blender or smoothie maker

2. Blend until creamy and smooth!

3. Add the milkshake into a clean glass and add 15g of whipped cream to the top

4. Cut your strawberries into slices and add them onto the whipped cream or side of glass (whatever you prefer)

5. Add 5g of sprinkles for the final touch and enjoy your shake!

I can eat ice cream and still hit my protein goal? Yeah, you can!

You can certainly incorporate this into your 20% sh*te allowance. As always, we recommend you eat 80% of your calories from nutritionally-dense foods and 20% from 'sh*te'!

Don't be alarmed by the calories in this recipe as you are also adding towards your protein goal, so you can enjoy this guilt-free!

If strawberry is not your go-to flavour of choice, why not check out our chocolate, vanilla or limited edition banana flavour?