Our website uses cookies to ensure you get the best experience on our website - and don't worry, they're zero calories! See our privacy policy for more info.

Find out how Stacey lost 100lbs and completely changed her life

find-out-how-stacey-lost-100lbs-still-eating-2000-calories

Stacey is one of our members smashing the Life Plan. We caught up with her to see how she's managed her amazing journey.

Read on for her transformation...

"I was so paranoid about my weight, I wouldn't even leave the house."

I felt so low and depressed. I'd just sit on the sofa in my pyjamas all day - it got to the point where I just wasn't leaving the house.

Being so sedentary, caused my health to deteriorate rapidly, I could barely pick up my kids.

"The money we would spend on takeaways every week was crazy."

Our diet was rubbish. We'd order so many takeaways. We were literally throwing away money on food that was making us feel like crap.

I was becoming really lazy. It got to the point where I wouldn't even run for the bus - I'd rather wait 20 minutes for the next one.

It was so hard to break out of this viscous cycle of feeling rubbish all the time. I wanted to get better for my kids, but I had to get to the stage where I wanted to do it for myself.

I tried Slimming World and Weight Watchers. I would hardly eat anything during the day and then binge on 'free food' at night. It just wasn't sustainable for me.

"I couldn't believe the weight my husband was losing with Team RH."

It was around this time, my husband joined with Team RH. It was mad to me that he was allowed so many calories but was still losing weight and keeping it off.

It was after the second lockdown in July 2020, that everything seemed to click for me. I took the plunge and signed up to the Life Plan.

"I've now gone from a dress size 24 to a size 8-10."

I've been on the plan now for just over a year and weigh around 155lbs after dropping 7 dress sizes.

I eat 2000 calories a day and have learned to listen to my body and fuel it properly. There's no good or bad food on the plan, if I want a bag of crisps, I'll have them, and won't berate myself after like I used to.

I always keep at least 20% of my calories for my sweet tooth too, I just make sure to track 100%.

"I used to have panic attacks about exercising and now I use the gym as therapy."

Before Team RH, I would barely leave the house because of anxiety.

Now I walk at least 10,000 steps a day and workout 5 times a week, either at the gym or at kickboxing.

My life has completely changed. Me and my husband now train together and absolutely love it, and it's made me so much more active with the kids.

"It's not just losing weight with the plan, it's everything else that goes with it."

My advice to anyone thinking of joining would be to stick at it. Give 100% to the plan and you'll reap the rewards.

It will change you both physically and mentally. It's not just a ploy to get you to lose weight, it's a complete lifestyle change.

"It's 100% worth it. Don't wait - sign up now."

**DISCLAIMER** Stacey's transformation is insane, but it's nothing you couldn't do. Stacey got here through hard fkn graft and following the Life Plan.

Smash the Life Plan like Stacey - use code FREESTACEY at checkout, for £19.99 off (no sign-up fee) on the monthly Life Plan.