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Our best advice is definitely to learn as much as you can on the Life Plan and start calorie counting meticulously. First off, let's get a few things straight...
Foods that are filled with nutrients are very good for your health, as they provide your body with the essential nutrients it needs.
You can however, STILL eat pizza and lose weight as long as you're operating in a caloric deficit (obviously if you're eating rubbish 24/7, then you won't be as 'healthy' as someone eating nutrient-dense food with the same amount of calories).
Say you're burning 3,000 calories a day and you're set 2,000 calories to eat from the coaches on the Life Plan. You can fill up your 2,000 calories with cake, chocolate and pizza and you will STILL lose fat.
Please know that I am NOT pushing you to eat super healthy OR super unhealthy - I'm just trying to show you both sides and help you create a BALANCE. This is how our members achieve weight loss for life, as we provide sustainable plans that fit in with their lifestyles.